Coached Strength, HIIT and boxing classes, Monday to Saturday. Get stronger, sweat more and train with a plan.
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Book up to a month ahead. Drop-in class $30. Pay with Apple Pay, card, a class pack, or at the front desk before class.
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5-min warm-up, then 4 stations of 10 minutes each, rotating every 10 minutes, and a 5-min cool-down.
Aerobic capacity, muscular endurance and overall conditioning.
Anyone who wants to sweat, burn calories and mix it up. No experience needed.
5-min warm-up, a 25-min strength block (compound lifts, 4–5 sets of 5 reps, 90s rest), a 15-min metabolic finisher and a 5-min cool-down.
Real strength, body composition and progressive loading week after week.
Adults who train seriously and want to get strong, not just do cardio.
Real boxing technique combined with functional training.
Dynamic, challenging and motivating rounds, adapted to every level.
All levels.
Punches and kicks with real combat technique, plus functional conditioning.
Power, coordination and endurance, round after round.
All levels.
A high-energy boxing experience.
Improve your fitness, build confidence and enjoy every session.
All levels.
Buy a pack, then book any class with the same email and phone. Your credits are saved for you. Fitness Point packs are separate from Studio 71 packs.
Benja leads the Strength and HIIT classes at Fitness Point: progressive strength work and high-intensity conditioning, all with a plan.
Train with BenjaSeba leads Boxing, Kickboxing and Girls Who Punch: real combat technique combined with functional training, for every level.
Train with Seba
